YOU PROBABLY RECOGNIZE THIS…

You say yes when you mean no.
You give until you’re empty.
You’re so tired that even sleep doesn’t help anymore.
You don’t know who you are anymore under all the roles you play.
And everyone says: “Just rest. Take a vacation.”

But that doesn’t work.
You don’t recover from a burnout with a weekend away.
It even aggravates it.

What you need is nutrition that restores you at the cellular level, you need to rebuild boundaries without guilt and you need to find yourself again.
And that’s what we do here.
I combine Orthomolecular nutrition with life coaching
to help you:

• Heal your body through personalized nutrition and therapeutic supplements
• Find yourself through identity work and life design
• Protect your boundaries through emotional regulation and relational skills.

The only work that actually works is the deep work.
And that’s what this is.

So if this is for you
VIEW PROGRAMS
BOOK FREE DISCOVERY CALL

HOW WE APPROACH THIS

Here at Satoyama Coaching, we don’t do quick fixes.
We do the deep work, which is the only thing that works.

PROGRAMS

From quick nutrition support to complete burnout prevention.
All programs use flexible scheduling.
You book when YOU’RE ready.

VIEW ALL PROGRAMS

Not sure which fits you?
BOOK FREE DISCOVERY CALL
Don’t want to call?
FILL IN THE DISCOVERY FORM.
I’ll read your answers and reach out via email.
No spam. No newsletters. I don’t do that.

THIS IS FOR YOU IF…

✓ You just recovered from burnout and don’t know how to prevent going back

✓ You feel burnout coming but don’t know how to stop it

✓ You’re constantly tired no matter what you try

✓ You’ve lost yourself in work, family, obligations

✓ You don’t know what YOU want anymore

✓ You’re running yourself into the ground

✓ You’ve tried to recover but keep sliding back

If you recognize yourself in 2 or more of these points, we can help you.

CLIENTS TYPICALLY EXPERIENCE ENERGY INCREASE WITHIN 2-3 WEEKS